Do Walk: Navigate earth, mind and body. Step by step | Libby DeLana
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles – the equivalent of the earth’s circumference.
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In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing, and unlock creativity. It is the ultimate navigational tool that helps us to see who we are – beyond titles and labels, and where we want to go.Â
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With stunning photography, this inspiring and reflective guide is an invitation to step outside and see where the path takes us. Â
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Size: 120 x 178mm
Pages: 128
Publisher: Do Books